High Definition Training in Bronx, NY

Q: Do you offer consultations before starting a program?

Yes, the studio provides initial consultations to assess your goals and movement patterns. That meeting helps trainers design a plan tailored to your needs and schedule.

Q: Is virtual or remote coaching available?

Remote coaching and virtual sessions are offered to complement in-person training, including programmed workouts and form feedback. Options vary by client goals and trainer availability.

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About

High Definition Training is a performance-focused personal training studio offering customized fitness programs, one-on-one coaching, small-group classes, and sport-specific conditioning. Located in Bronx, NY, the team combines movement assessment, goal-based programming, and nutrition guidance to help clients build strength, improve mobility, and reduce injury risk. Trainers emphasize measurable progress with adaptable plans for all fitness levels, including beginners and athletes. Facilities feature modern equipment and a supportive environment that prioritizes technique and accountability. Flexible scheduling and personalized check-ins ensure workouts fit busy lives while delivering sustainable results. Trainers use individualized progress tracking, regular goal reviews, and client education to sustain motivation and long-term success.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

They provide one-on-one personal training, small-group classes, performance and sport-specific conditioning, movement assessments, and nutrition guidance. Programs focus on strength, mobility, injury prevention, and measurable progress.

Do you offer consultations before starting a program?

Yes, the studio provides initial consultations to assess your goals and movement patterns. That meeting helps trainers design a plan tailored to your needs and schedule.

What happens during my first session?

Expect a fitness assessment and movement screen followed by a walkthrough of a personalized workout. Trainers will set short-term goals and explain how progress will be tracked.

Is virtual or remote coaching available?

Remote coaching and virtual sessions are offered to complement in-person training, including programmed workouts and form feedback. Options vary by client goals and trainer availability.

Are there membership or package options?

The studio offers flexible scheduling with single sessions, packages, and small-group options to fit different needs. Trainers typically recommend a consistent plan based on your goals and availability.

Where is High Definition Training located?

High Definition Training is located in Bronx, NY and serves local clients with flexible appointment times. Contact the studio to confirm hours and booking details.

Reviews

Source: reviews left by customers on Google.

Mayra Carty - Google user

Love this place!!!!!the owner Angel is truly professional..went there for some midi strengthening classes and I love it the ladies there were of or around my age we all got along classes were perfect for my busy schedule and as a bonus I got weekend classes and I'll tell you i felt amazing will definitely do it again with no hesitation

Raquel Bonano - Google user

Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!

Beatriz Tirado - Google user

My experience with HDT was one of the best I’ve had with training in general. From the professionalism from Angel to the vibe within the group and sessions. Everyone looks out for each other and assist when needed. Angel, meets you where you at, after your first evaluation. Even though is a group, you will have the modifications needed for you; is a good, happy vibe within the groups: it doesn’t matter the session that you decide to attend. There is personal follow up Via zoom with the trainer with whatever questions, concerns, nutritional recommendations/adjustments. Angel, makes it interesting, fun and there’s always a surprise with thee training during the week! Kind of a challenge. We enjoy it. I really recommend HDT and Angel’s training and guidance.

Nina Coban - Google user

The trainor name is Angel and he is my little angel!!

R Barrera - Google user

“I’m 50 years old and have been training with Angel at High Definition Training for a couple of years now, and honestly, it’s been a game-changer. I came in with back and hip pain from old injuries and a car accident. Angel immediately noticed the muscle imbalances that were causing my issues and built workouts around them. Now my back pain is gone, I’ve lost 30 pounds, and I’m stronger than I’ve been in years. What I really love is how personal the coaching is. Angel pays attention to every detail, your form, how you’re moving, and how your body feels that day. He pushes you, but always safely. I used to “work out.” Now I actually train with purpose. I feel more confident, more disciplined, and like I’ve got my body back. If you’re over 40 or dealing with nagging injuries, I can’t recommend High Definition Training enough.”